Semen is the fluid secreted by the male sexual organ. Its main function is to carry the sperms to the female’s reproductive organs for reproduction. Per ejaculation, the semen has less than ten calories, has a volume of 3.4 ml, and consists of 200-500 million sperms. Also, it consists of nutrients such as protein, calcium, magnesium, etc.

Semen, or seminal fluid, is the fluid secreted by the male sexual organ. It is produced in the seminal vesicle located in the pelvis. The semen has a primary function of transporting the sperm to the female reproductive system for the process of reproduction. Semen gets out from the male sexual organ through ejaculation.

What Semen Consists Of: The Facts and Figures

  • Sperms: 200-500 million count

Measuring of the sperm count can be a very technical thing, but on the average and normal range, the sperm found per ejaculation reaches the count of 200-500 million. In fertility issues, the number of sperm in semen does not count that much, for there are men who have a rich sperm count but still has fertility problems.

  • Volume: 3.4 ml on the average

A normal volume or quantity of semen measures more or less 3.4 ml. Anything that is close or lower than 1.5ml or anything that is close or above 5.5 ml are considered abnormal, and can be classified as cases of hypospermia (low) and hyperspermia (high) respectively.

  • Calorie: Less than ten calories

The calories of the semen, just like the calories in food, depend on its volume or quantity. Based from the 3.4 ml average volume of semen per ejaculation, the calorie that quantity contains is likely 10 calories. Anything that goes lower or higher than 3.4 ml semen volume affects the calorie count of the semen.

Nutrients Found in Semen

  • Fructose
  • Ascorbic acid
  • Zinc
  • Protein
  • Calcium
  • Chlorine
  • Antigens
  • Citric acid
  • DNA
  • Magnesium
  • Vitamin B12
  • Phosphorus
  • Sodium
  • Potassium
  • Uric acid
  • Lactic acid
  • Nitrogen

Take note that despite the overwhelming number of nutrients the semen contains, the amounts of these nutrients are relatively low that it does qualify as a great contribution to the body’s health.

Characteristics of Normal Semen

  • Color: Semen is usually white or grey, and may occasionally appear cream or yellowish. If semen has a hint of pink or red color and you might also find brown semen sometimes, it means that blood is present. If this happens, it is always best to consult the doctor about it, for it is not normal to have a blood in the semen.
  • Jelly-like State: After ejaculation, the semen clots immediately. This condition is perfectly normal and does not indicate health or infertility problems. After the jelly-like phase, or clotting, the semen liquefies again, which usually takes 5-40 minutes to happen.
  • Volume: The volume of the semen depends on the men’s ejaculation activities. Frequent ejaculations give a what is in semen lower volume, and fewer ejaculations yield to higher volume of semen.